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Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
[BONUS EPISODE] - Weightloss 101
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BONUS EPISODE!!!
I'm excited to bring you another bonus episode. This will be one of a series of bonus episodes specifically geared towards weightloss.
Want to work with me one on one? Apply for my coaching program by filling out a Health Assessment HERE
Want a group coaching experience? Get on the wait list for "Lunch Hour Coaching" - My group platform to help you take your health to the next level.
This program opens up in January. CLICK HERE
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE