Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
230. Let's Lose Weight!
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Are you ready to lose weight?
Here's what I am currently doing and Im definitely feeling a shift in my body.
In this podcast episode I'll teach you about our group challenge this week and introduce you to the one coming up.
It's all meant to help you lose weight and be your healthiest yet!
Join me on this journey of health as we explore a whole new way of eating...that was right in front of our eyes all along.
**Ready to come work with me as your coach? Come to Consult Week! Grab a spot on my calendar today HERE
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