Nourished Connections

284. The Buy Nothing Rebellion

• Health Coach Heather

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🎙 Episode 284: Buy Nothing Rebellion – Finding Freedom in “Enough”

What if true abundance isn’t found in what we own, but in what we’re willing to release? In this heart-opening episode, Heather invites you to join the Buy Nothing Rebellion — a quiet yet radical movement to step off the treadmill of consumerism and rediscover peace in simplicity.

You’ll explore how our culture keeps us trapped in the cycle of “more,” the psychology behind the dopamine rush of buying, and how redefining enough can reset your heart, your home, and your habits. Heather shares stories of families thriving with less, practical ways to live abundantly without buying more, and the spiritual renewal that comes when our values and choices finally align.

If you’re craving calm, clarity, and connection in a noisy world, this episode will remind you that you already have everything you need.

✨ The real rebellion isn’t about deprivation—it’s about peace.

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