Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
Part 1 - EPISODE 1: How to win the battle with your picky eater
In this week's episode, I introduce you to the idea of eliminating picky eating. If you have a picky eater in your home, this is the series you need to wrap your head around to create lasting change and establish healthy eating habits.
You can grab a free copy of my Picky Eaters Guide, by click THIS link.
This episode is part 1 of a 3 part series. I will introduce my biggest tip which is sure to help you on your journey of teaching your kids to eat clean foods.
Good luck Mom & Dad!
❤️ - Health Coach Heather
Wanna learn more about me? Head on over to my website at www.healthcoachheather.com
Read my blog at: www.healthyfamiliesrule.com
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