Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
Part 2 - EPISODE 2: How to win the battle with your picky eater
This is part 2 of our 3 part series "How to win the battle with your picky eater". In this episode, I share tips 2 & 3. I find it easier to give you bite size information rather than making you listen to an hour long podcast. It's so much easier to remember the information if it's broken down.
You're going to love tips 2 & 3. Be sure to subscribe to the podcast, and share this information with a friend or family member.
Grab my FREE 7 page PDF of healthy snack boards, by clicking the link HERE
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❤️ - Health Coach Heather
Wanna learn more about me? Head on over to my website at www.healthcoachheather.com
Read my blog at: www.healthyfamiliesrule.com
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