The FitSmart Podcast
The Truth About Motivation | S1E2
Dec 22, 2017
Season 1
Episode 2
JC Deen & RogLaw
In today's episode, we cover Motivation, the trap of constantly searching for motivation, why it's in your favor to act despite not feeling like it all the time, how to get yourself to act (accountability, planning, etc), and what to do when you DO experience fleeting motivation.