NashDPodcast
We talk about fitness, business and motivation all from different perspectives from a wide array of guests.
NashDPodcast
Trying to Lose Weight? What Should You Prioritize?
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Nash
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When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!