NashDPodcast
We talk about fitness, business and motivation all from different perspectives from a wide array of guests.
NashDPodcast
Your Scale Is Not Your Enemy
•
Nash
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The number on the scale is important data. Try not to get too high or low from what the number shows you. It's telling a story about your genetics and habits so be sure to stay consistent in checking!