In this episode we talk about different ways to score meets, how many freaks there are in powerlifting, and a GREAT viewer questionhttp://www.twcstayhated.com

In this episode we talk about "fitness mercenaries" , new bench shirt stuff, and some listener questions! http://www.twcstayhated.com

In this episode we talk about raw vs gear culture, raw work in geared training, and viewer question about briefs!http://www.twcstayhated.com

In this episode we talk about new IPF rules, old school Westside Template, and some great viewer questionshttp://www.twcstayhated.com

In this episode we talk about ATWR vs winning meets, accomodating resistance vs range of motion, and a great viewer questionhttp://www.twcstayhated.com

In this episode we talk about the best and worst meets we have done, how to train around the holidays and a few listener questionshttp://www.twcstayhated.com

In this episode we go with NO outline and just riff on some super technical REAL LIFTER SHIThttp://www.twcstayhated.comhttp://www.pa...

In this episode we talk about judging, getting hyped before lifts, and some great viewer questionshttp://www.twcstayhated.comhttp://...

In this episode we talk about WPOESPN, gear that is too tight, and a few viewer questions!http://www.twcstayhated.comhttp://www.patr...

In this episode we go over the good, the bad, and the better about the WPO! http://www.twcstayhated.comhttp://www.patreon.com/t...

In this episode we dive deep into conjugate with Stuart Locke! Last episode of the season and it is a BANGER!http://www.twcstayhated.com

In this episode we do a full episode of viewer questions! This was a blast!!!http://www.twcstayhated.comhttp://www.patreon.com/trigg...

In this episode we talk about DIY mentality, lying to yourself about your own training, and some social media questions!http://www.twcstayhated.com

In this episode we chat about supporting local powerlifting, rules that are arguable vs not arguable, and some social media stuff!http://www.twcstayhated.com

In this episode we chat about some WPO training, what it means to be a legend, what a gamer is, and some social media questions!http://www.twcstayhated.com

In this episode we go over some viewer questions, and have out first guest ever. Valerie Oliveira. She talks about her 7 pro totals and the journey it took to achieve them.http://www.twcstayhated.c...

In this episode we talk about federation records, oly lifts in relations to geared lifting, and soem social media questions!http://www.twcstayhated.com

In this episode we go over a bunch of awesome listener questions!http://www.twcstayhated.comhttp://www.patreon.com/triggerwarningcon...

In this episode we chat about gym ownership, Anthony's raw bench, and several social media questions!http://www.twcstayhated.comhttp...

In this episode we go over the cost of equipment, accessory selection, and soem social media stuff!http://www.twcstayhated.comhttp:/...

In this episode we caht about drug tested lifting, accommodating resistance, and a bunch of social media questions!http://www.twcstayhated.com

In this episode we talk about APO Nationals, laces on gear, box squat briefs and some social media stuff!http://www.twcstayhated.com

Recorded pre-season, this filler episode is great with some social media questions!http://www.twcstayhated.comhttp://www.patreon.com...

In this episode we go live on IG, talk about the NHight Crew Vlogs, being patient in your career, and a few good social media questions!http://www.twcstayhated.com

In this episode we talk about meets and what it takes to put them on, attempt selection, and soem social media stuff!http://www.twcstayhated.com