The Relax Into Love Podcast
Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation from the inside out - both for themselves and their relationship. Teal runs her company as a digital nomadic entrepreneur alongside her fiance of 7 years - living a truly "out of the box" life and shares her own personal stories and lessons of her journey to truly living the life of her wildest dreams.This podcast is a mix of powerful solo episodes directly channeled from Teal, as well as hosted interviews she's featured on and a few special guests sprinkled throughout. Perfect for ambitious, powerhouse women both single, dating or in relationships looking for more juiciness and deep connection.The Relax into Love Podcast is a beautiful blend of the Metaphysical with the Physical - bringing in concepts such as the law of attraction and NLP along with every day practical advice. Get ready to learn what it takes to effortlessly embody your highest expanded self, and attract the deeply, soul - nourishing relationship you want with a partner. Hit subscribe, and let's get started.
The Relax Into Love Podcast
#65- How to bring more JOY & LIGHT to life when things feel HEAVY
In this conversation, Teal Riege explores the importance of embracing lightness and joy in our lives, especially in the face of heaviness and challenges. She emphasizes the need to recognize and address feelings of exhaustion and heaviness, understanding them as contrasting moments that can guide us back to alignment. Teal shares personal experiences and insights on how to find freedom in our spirit, reconnect with our playful energy, and take inspired actions that lead to emotional well-being and personal growth.
Takeaways:
- We tend to overthink and complicate our feelings.
- It's okay to feel exhausted and overwhelmed.
- Recognizing heaviness helps us distance from it.
- Contrasting moments indicate misalignment in our spirit.
- We can learn from our contrasting experiences.
- Listening to our bodies is crucial for alignment.
- Taking inspired actions can shift our energy.
- Freedom in our spirit enhances our magnetism.
- Reconnecting with playfulness is essential for joy.
- Self-awareness leads to personal growth.
Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/
Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations
Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator
Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth
Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union
Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall
Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz
Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/
Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations
Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator
Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth
Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union
Email Teal anytime here: teal@relax-into-love.com