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The Relax Into Love Podcast
Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation from the inside out - both for themselves and their relationship. Teal runs her company as a digital nomadic entrepreneur alongside her fiance of 7 years - living a truly "out of the box" life and shares her own personal stories and lessons of her journey to truly living the life of her wildest dreams.This podcast is a mix of powerful solo episodes directly channeled from Teal, as well as hosted interviews she's featured on and a few special guests sprinkled throughout. Perfect for ambitious, powerhouse women both single, dating or in relationships looking for more juiciness and deep connection.The Relax into Love Podcast is a beautiful blend of the Metaphysical with the Physical - bringing in concepts such as the law of attraction and NLP along with every day practical advice. Get ready to learn what it takes to effortlessly embody your highest expanded self, and attract the deeply, soul - nourishing relationship you want with a partner. Hit subscribe, and let's get started.
The Relax Into Love Podcast
#7- [MiniSeries!] Attachment Style: Avoidant
In this episode of the Relaxing to Love podcast, Teal Riege delves into the complexities of attachment styles, focusing on the avoidant attachment style. She contrasts it with the anxious attachment style, highlighting the dynamics and challenges faced by individuals with avoidant tendencies. Teal emphasizes the importance of self-awareness and emotional connection in relationships, encouraging listeners to confront their fears and barriers to intimacy. The episode serves as a guide for those looking to transition from avoidant behaviors to a more secure attachment style, fostering deeper connections and personal growth.
Takeaways:
- The avoidant attachment style is the complete yin to the yang of the anxious attachment style.
- Avoidant individuals often keep partners at arm's length to protect themselves from getting hurt.
- There are two categories within the avoidant attachment style: dismissive and fearful.
- Dismissive avoidants tend to be emotionally distant, while fearful avoidants struggle with intense emotions.
- Anxious and avoidant attachment styles often attract each other, creating a dynamic relationship.
- Awareness of one's attachment style is crucial for personal growth and relationship health.
- Being openhearted comes from a place of strength, not vulnerability.
- It's important to recognize and address fears that prevent emotional connection.
- Shifting from avoidant to secure attachment requires effort and self-reflection.
- The ultimate goal is to foster deeper connections and evolve into a secure attachment style.
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