The Relax Into Love Podcast
Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation from the inside out - both for themselves and their relationship. Teal runs her company as a digital nomadic entrepreneur alongside her fiance of 7 years - living a truly "out of the box" life and shares her own personal stories and lessons of her journey to truly living the life of her wildest dreams.This podcast is a mix of powerful solo episodes directly channeled from Teal, as well as hosted interviews she's featured on and a few special guests sprinkled throughout. Perfect for ambitious, powerhouse women both single, dating or in relationships looking for more juiciness and deep connection.The Relax into Love Podcast is a beautiful blend of the Metaphysical with the Physical - bringing in concepts such as the law of attraction and NLP along with every day practical advice. Get ready to learn what it takes to effortlessly embody your highest expanded self, and attract the deeply, soul - nourishing relationship you want with a partner. Hit subscribe, and let's get started.
The Relax Into Love Podcast
#45- EMOTIONS!... ARE YOU FALLING INTO THIS TOXIC TRAP?
In this conversation, Teal Riege explores the complexities of emotions, particularly for women, and how they can be both a source of challenge and beauty in human experience. She discusses the spectrum of emotions, the unhealthy ways people often manage them, and the importance of expressing emotions in a healthy manner to foster deeper connections in relationships. Teal emphasizes that emotions are not inherently bad but are essential for intimacy and personal growth. She encourages listeners to reflect on their emotional management and offers insights into creating healthier emotional habits.
Takeaways:
- Emotions can be challenging to work with and move through.
- We can use emotions for our benefit or detriment.
- Emotions exist on a spectrum from despair to gratitude.
- Pushing down emotions or blowing up are unhealthy management strategies.
- Emotions are an emotional guidance system for alignment with our highest self.
- Cutting ourselves off from emotions limits intimacy and connection.
- Healthy emotional expression is crucial for meaningful relationships.
- Being emotional is different from having emotions; the former can lead to unhealthy expression.
- Healing past emotional baggage is essential for emotional health.
- Learning to manage emotions can transform relationships.
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Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator
Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth
Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union
Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall