The Relax Into Love Podcast
Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation from the inside out - both for themselves and their relationship. Teal runs her company as a digital nomadic entrepreneur alongside her fiance of 7 years - living a truly "out of the box" life and shares her own personal stories and lessons of her journey to truly living the life of her wildest dreams.This podcast is a mix of powerful solo episodes directly channeled from Teal, as well as hosted interviews she's featured on and a few special guests sprinkled throughout. Perfect for ambitious, powerhouse women both single, dating or in relationships looking for more juiciness and deep connection.The Relax into Love Podcast is a beautiful blend of the Metaphysical with the Physical - bringing in concepts such as the law of attraction and NLP along with every day practical advice. Get ready to learn what it takes to effortlessly embody your highest expanded self, and attract the deeply, soul - nourishing relationship you want with a partner. Hit subscribe, and let's get started.
The Relax Into Love Podcast
#49- SETTING HEALTHY BOUNDARIES
In this conversation, Teal Riege discusses the critical role of boundaries in personal relationships and self-love. She emphasizes the importance of understanding one's own needs and effectively communicating them to others. Teal shares insights on how to create a safe space for self-expression and the necessity of being proactive in setting boundaries to avoid feelings of resentment and disempowerment. The discussion also touches on the challenges women face in asserting their boundaries and the significance of self-awareness in fostering healthy relationships.
Takeaways:
- Boundaries are essential for healthy relationships.
- Many struggle to identify their own boundaries.
- Communicating needs is crucial for respect.
- People cannot know your boundaries unless you teach them.
- Self-awareness is key to understanding personal needs.
- Setting boundaries can prevent feelings of resentment.
- Self-love involves honoring your own needs and values.
- Creating a safe space allows for authentic self-expression.
- Anger and resentment often signal crossed boundaries.
- Effective communication is vital in expressing boundaries.
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