#131: Your Feminine Flow = Your Manifestation Power

In this episode, Teal Riege uncovers the sacred wisdom of the feminine body and the power that comes from aligning with our natural cycles. She shares her personal awakening — from years of disconnection on birth control to rediscovering the magic of her body through motherhood. Teal invites women to see their cycle not as an inconvenience, but as a mystical rhythm that holds intuition, renewal, and creation. When we honor each phase — from the radiant energy of ovulation to the quiet reflection of our moon time — we unlock a deeper flow, ease, and embodiment of our true feminine power. 

Takeaways

• The body holds deep wisdom and deserves to be honored and listened to.
• Our feminine cycle mirrors the rhythm of nature — an ebb and flow of creation and rest.
• Each phase of the cycle carries a unique energy: the radiant “sun” phase and the reflective “moon” phase.
• Working with your body’s rhythm instead of against it creates more flow, ease, and power.
• Being intentional about your energy during each phase can transform how you plan, create, and connect.
• Honoring your body’s needs is an act of self-respect and feminine embodiment.
• The womb space is not just physical — it’s spiritual and creative, a portal of wisdom and life force.
• Feminine leadership thrives when it’s rooted in trust, surrender, and alignment with the body.
• Every woman has the ability to awaken her intuition by syncing with her natural flow.