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The Relax Into Love Podcast
Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation from the inside out - both for themselves and their relationship. Teal runs her company as a digital nomadic entrepreneur alongside her fiance of 7 years - living a truly "out of the box" life and shares her own personal stories and lessons of her journey to truly living the life of her wildest dreams.This podcast is a mix of powerful solo episodes directly channeled from Teal, as well as hosted interviews she's featured on and a few special guests sprinkled throughout. Perfect for ambitious, powerhouse women both single, dating or in relationships looking for more juiciness and deep connection.The Relax into Love Podcast is a beautiful blend of the Metaphysical with the Physical - bringing in concepts such as the law of attraction and NLP along with every day practical advice. Get ready to learn what it takes to effortlessly embody your highest expanded self, and attract the deeply, soul - nourishing relationship you want with a partner. Hit subscribe, and let's get started.
The Relax Into Love Podcast
#6- [MiniSeries!] ATTACHMENT STYLES - ANXIOUS
In this episode of the Relax and Love podcast, Teal Riege introduces the concept of attachment styles, focusing on the anxious attachment style. She discusses how individuals often feel powerful and independent until they start to develop feelings for someone, leading to anxiety and a need for validation. Teal emphasizes the importance of recognizing these patterns and finding inner security rather than seeking external validation. The episode encourages listeners to honor their feelings without letting anxiety control their actions, ultimately promoting personal growth and healthier relationships.
Takeaways:
- The three attachment styles are anxious, avoidant, and secure.
- Awareness of attachment styles can improve relationships.
- Anxious attachment often leads to overanalyzing and seeking validation.
- Feeling exposed can trigger anxiety in relationships.
- Groundedness can coexist with vulnerability.
- It's important to recognize when anxiety is influencing behavior.
- Self-honor is crucial in navigating relationship dynamics.
- Don't act on anxiety; instead, breathe through it.
- Shifting old patterns requires self-awareness and acceptance.
- Personal growth is a continuous journey in relationships.
Support the Show Here:
https://www.buzzsprout.com/856132/support
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https://www.instagram.com/tealelisabeth_/
Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations
Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator
Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth
Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union
Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall