The Hearth of Sap Bush Hollow
Welcome to the Hearth of Sap Bush Hollow, chronicles and lessons from a life tied to family, community and the land. I'm Shannon Hayes, and I own and operate Sap Bush Hollow Farm with three generations of my family in the Northern Catskills of Upstate New York. I'm the chef owner of Sap Bush Cafe, and I'm the author of a few books, including Radical Homemakers and The Grassfed Gourmet. This podcast features my weekly essays, where I explore the adventures of keeping life, business, family, community and fun in the balance.
The Hearth of Sap Bush Hollow
The Banana Peanut Butter Coffee Smoothie
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Shannon Hayes
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Season 5
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Episode 7
If granted three wishes, most of us who run farms and have families could easily name the first two: one for the well-being of the farm, the other for the well-being of the family. What about the third wish? I’m Shannon Hayes, and you’re listening to Season 5, Episode 7 of The Hearth of Sap Bush Hollow, a story about a Banana Coffee Peanut Butter Smoothie. If you'd like to read the text version of this piece, you can find it on The Radical Homemaker Blog. If you'd like to explore Sap Bush Hollow Farm, find us on the web here.