Highly Optimized
The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms.
I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big.
Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s journey.
This isn’t about fitting in—it’s about tuning in and turning your life all the way up.
Highly Optimized
Ep. 157: "South Shore Boys to Soul Brothers" (feat. Sean Graves)
In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎
Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than almost anyone I know, but because of the depth he brings into one of the most needed spaces on the planet right now: men’s work.
Sean has spent years honing his craft, guiding men to rediscover their strength, vulnerability, and purpose, and alongside Chris, he’s been co-hosting epic men’s retreats all around the world, helping men remember what true brotherhood actually feels like.
This conversation is equal parts laughter, depth, and truth bombs, so grab your coffee, your joint, or whatever helps you drop in, and enjoy this beautiful exchange with the one and only Sean Graves.
This Podcast was produced by Mazel Tov Media.
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