Real & Raw
The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.
Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.
For life coaching information, email info@thisisrealandraw.com
Real & Raw
How to Develop Your Personal Style (+ Build A Capsule Wardrobe)
This is one of my most asked questions on social media since I decided to transform my style 3 years ago. I wanted to put together this long format conversation to help anyone who is looking to either overhaul their style, or simply make a few tweaks.
Building a capsule wardrobe will not only elevate your entire look but it will save you money in the long run, a not to mention the planet by no longer investing in items that are fit for single wear purposes.
In this episode you will learn:
- The steps I took to change my style (where I started and what I did)
- How to analyse your existing wardrobe
- How to build a capsule wardrobe
- How to improve your shopping habits
- How to define YOUR personal style and stop dressing like everybody else
- Why this is important from a spiritual and self development perspective
- Other ways that you can improve and elevate your style in beauty and skin care related ways
If you love this episode or have any questions, feel free to drop me a DM over on Instagram @helenderbs @thisisrealandraw
Until next time - have an amazing day, week or month!
Hx