Real & Raw
The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.
Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.
For life coaching information, email info@thisisrealandraw.com
Real & Raw
How to Become a Public Speaker & Build True Confidence
In this episode we dive into my top tips on becoming a better more refined public speaker as well as how to build true confidence.
Public speaking used to be my biggest fear *even worse than my fear of sharks
But now, I am booked to publicly speak in a variety of settings on a regular basis, in conference rooms of 8-10 people, all the way up to audiences of 100+ (next goal...1000)
I spent thousands in speech coaching and I'm going to teach you everything I learnt, in just 49 minutes.
Regardless of whether you intend to stand on stage and deliver a talk, or want to feel more confident speaking out loud at work - this episode will provide you with a ton of value that you can apply immediately into your life.
Enjoy -- and let me know your thoughts over on IG @helenderbs @thisisrealandraw