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Real & Raw
The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.
Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.
For life coaching information, email info@thisisrealandraw.com
Real & Raw
[Amira Mansour] How to Talk to ANYONE (and set boundaries) with The Communication Expert
today, we’re diving into the fascinating world of communication with none other than Amira Mansour—also known as The Communication Expert. Amira is a coach, speaker, and podcast host who helps people create happier, healthier relationships by mastering the art of communication.
In this episode, I’ll take you behind the scenes of how Amira and I first crossed paths before we jump into her incredible journey from the corporate world to becoming the go-to expert she is today. We’ll uncover the communication challenges she faced, the lessons she learned along the way, and how those moments shaped her mission.
Here’s what we’ll be diving into:
Amira’s Journey: From Corporate to Communication Expert
Amira opens up about her career pivot, the communication mishaps that taught her the most, and the tools she’s developed to help others avoid them.
The Power of Communication
Why is communication such a cornerstone of both personal and professional success? We’ll explore how to harness it to elevate your career and create deeper connections.
Boundaries: The Ultimate Communication Tool
From saying “no” to extra workload at the office to setting boundaries in dating, friendships, and family relationships, Amira shares practical tips for making your needs known—especially for introverts and “shy girls.”
Navigating Conflict with Grace
High emotions often lead to messy conversations. Amira walks us through how to manage conflict effectively, identify your fight language, and avoid communication breakdowns.
Sliding Door Moments & Breaking Free
We’re wrapping up on a lighter note, reflecting on those pivotal “what if” moments in life and breaking free from the “good girl syndrome.”
If you’re ready to level up your communication game, set boundaries with confidence, and handle conflict like a pro, this episode is for you. Amira’s practical tools and relatable insights will leave you inspired to take charge of your relationships—both with others and yourself.
Follow Amira on Instagram: @the_communicationexpert
OPENUP with Amira Podcast