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The Last Bachelor
Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering practical advice and fresh perspectives. Join me as we redefine what it truly means to be a man in today's evolving world.
New Season 2!!
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The Last Bachelor
Ep 26: Mental Health Matters
Mental health is just as important as physical health, yet it often gets overlooked. In this episode, we explore why taking care of your mental well-being is essential, how to recognize when you need support, and practical steps to maintain balance in your daily life. Let’s break the stigma and embrace the importance of mental health.
