Live Long and Master Aging Podcast Artwork Image

Live Long and Master Aging

HealthSpan Media

The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.

Algae for lunch to live longer? | Catharine ArnstonApril 14, 2024
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Harnessing the power of placebo | Brandy GillmoreApril 03, 2024
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Give me some longevity | Nate WilkinsMarch 27, 2024
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Nobel laureate alarmed by over-hyped longevity researchMarch 11, 2024
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The rest of my life | Ron KastnerMarch 05, 2024
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Farewell friend: Remembering Steve Wright's kindnessFebruary 22, 2024
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Are scientists being honest about aging research?February 08, 2024
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Making longevity science easier to understand | Brad InmanJanuary 20, 2024
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Rejuvenating the body's command center January 01, 2024
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Revitalizing the immune systemDecember 11, 2023
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Boosting strength, stamina and skin healthDecember 07, 2023
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The Next Chapter: Does a positive mindset help promote healthier aging? December 05, 2023
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Biohacking to add a billion years of healthy life to humanity | Chris MirabileNovember 16, 2023
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Holistic harmony for optimum health | Dr Adrian HeiniOctober 23, 2023
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The Next Chapter: Genes, gym or a bit of both? October 17, 2023
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Overcoming perfectionism to live a life of joy, purpose and meaning | Thomas CurranOctober 03, 2023
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The Next Chapter: Moderation in everything? September 25, 2023
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Harnessing nature for better human health | Davide D’AmicoSeptember 22, 2023
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Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)September 09, 2023
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Breathe better to improve sleep, reduce stress and live longer | Phil SimhaAugust 27, 2023
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The Next Chapter: Do the plankAugust 25, 2023
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Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)August 10, 2023
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Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-BelloJuly 31, 2023
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The Next Chapter: Eat protective foods July 22, 2023
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Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)July 14, 2023
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