Episode 8 - Supporting Ease Here and Now

Date: April 8, 2020

LOVED: Mindful & Musical Perspectives on Daily Life
Episode 8 - Supporting Ease Here and Now

Mindfulness, discernment, and compassion are practices that help us arrive in and appreciate the present moment. This is a way to experience ease here and now, even with life being as uncertain and stressful as it is right now.

The short talk is followed by her song, I Have Arrived.
 
The words to I Have Arrived were written by Thich Nhat Hanh. The melody was written by Betsy Rose.  

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

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LOVED was produced by Ben Decker
Cover art photograph by Irene Young

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