Episode 1: Lovingkindness For Self

Date: February 17, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 1: Lovingkindness For Self

In Episode 1, Eve speaks about the need for self kindness. The well-wishing phrases of loving kindness practice support an understanding that we are deserving of our own warm energy, just as we are. The ten minute talk is followed by a song on the same topic, written by Eve, called Simple Truth.

The song Simple Truth was written by Eve Decker ©2014, and the recording was produced by Jennifer Berezan.

Full lyrics to Simple Truth: https://evedecker.com/simple-truth-2/

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LOVED was produced by Ben Decker
Cover art photograph by Irene Young

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