
SeemaMind Podcast
Seema is a South Asian life and performance coach that helps people to navigate success in cultures that have differing ideas about what success can truly mean to the individual.
SeemaMind Podcast
Controlling your Internal Pressure Valve
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SeemaMind
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Season 1
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Episode 5
In this episode we uncover a concept that help you to quickly recenter your mood and energy in times when your pressure gets high.
It's a quick and easy way to check in with yourself with difficult conversations, at work or when you're trying to win a game.
If you want to learn more about coaching or want to connect with Seema, click here: https://www.instagram.com/seemamind/