Live. Well. Green.

How can I live a more sustainable life? What actions really make a difference for the earth? How can I live a better, greener life? How do I deal with eco-guilt? How can we create a better future for ourselves, society and the planet? The Live. Well. Green. podcast addresses these big questions and finds practical solutions for living lighter on the earth while working towards social and personal wellbeing. With over 20 years of experience in the field of sustainability and environmental health, teaching these subjects to more than 10,000 students in post-secondary programs of Environmental Science, Environmental Studies, Architecture, Community Health Sciences, and MBA programs, host Kristina Hunter brings evidence-based concepts and solutions to each episode. Do you want to find inner calm while living more sustainably? Do you wish there was a trustworthy source of information for greener living? Do you seek evidence-based information on how to do the right thing for the planet? Then this is the podcast for you. Here we find real solutions to environmental issues while living better with ease. Kristina provides practical steps that you can take to implement Sustainable Wellbeing and Green Living without adding to your daily time-pressures. This is where sustainable living and personal wellness meet, and this is where people and the planet truly flourish! www.KristinaHunterFlourishing.com

Podcasting since 2020 • 88 episodes

Live. Well. Green.

Latest Episodes

Episode 87: The one thing you need to feel hopeful again

The books and articles on environmental hope and optimism still seem few and far between - too few for me to actually feel hopeful on a daily basis, that’s why I looked for ways to actually find a lasting sense of hope and even optimism despite...

May 31, 2023 • Episode 87 • 20:34

Episode 86: When you feel like a hamster on a wheel

Feeling like you are a hamster on a wheel, not making an impact, not able to make substantive change to environmental and social justice issues can be depleting. Sometimes doing the work itself is not enough - it can feel like a drain on your e...

May 24, 2023 • Episode 86 • 26:43

Episode 85: What I did when the eco-overwhelm, grief and anxiety became too much

I was walking in the woods and it came to me as clear as day. The pieces came together and I understood how to move forward. This was my epiphany moment that came after a long, difficult period where the eco-overwhelm just seemed like it was to...

May 17, 2023 • Episode 85 • 20:45

Episode 84: Wicked problems and how to approach them

Wicked problems: isn’t that a great term?Wicked problems are complex and difficult to define, they cannot be separated from their context and there is no one definitive approach to solving them. Climate change, pollution, loss of biodive...

May 10, 2023 • Episode 84 • 22:34

Episode 83: How to manage your energy

“I am worried about burning out.” is something I hear often, and this is a completely valid concern. After all, environmental and social justice work can be taxing both emotionally and physically.So, how do we tackle this very important,...

May 03, 2023 • Episode 83 • 25:53

See All Episodes