Live. Well. Green.
How can I live a more sustainable life? What actions really make a difference for the earth? How can I live a better, greener life? How do I deal with eco-guilt? How can we create a better future for ourselves, society and the planet? The Live. Well. Green. podcast addresses these big questions and finds practical solutions for living lighter on the earth while working towards social and personal wellbeing. With over 20 years of experience in the field of sustainability and environmental health, teaching these subjects to more than 10,000 students in post-secondary programs of Environmental Science, Environmental Studies, Architecture, Community Health Sciences, and MBA programs, host Kristina Hunter brings evidence-based concepts and solutions to each episode. Do you want to find inner calm while living more sustainably? Do you wish there was a trustworthy source of information for greener living? Do you seek evidence-based information on how to do the right thing for the planet? Then this is the podcast for you. Here we find real solutions to environmental issues while living better with ease. Kristina provides practical steps that you can take to implement Sustainable Wellbeing and Green Living without adding to your daily time-pressures. This is where sustainable living and personal wellness meet, and this is where people and the planet truly flourish! www.KristinaHunterFlourishing.com
Live. Well. Green.
Episode 57: Eating for the Planet
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Kristina Hunter
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Episode 57
In this episode, we get into the issues of what impact our food has on the planet and it is a long list! We look at how this relates to environmental degradation, loss of habitat, chemicals in the environment, animal welfare, and what it means for our bodies. But don't worry, I give you the BIG 4 actions that you can take today to eat better for the planet - and for your body. And guess what, it means MORE, not less!
For the full show notes head over to https://www.kristinahunterflourishing.com/blog/eating-for-the-planet