Stefanie's Solo Sessions

Lost the Joy of running...Now What?

Stefanie Episode 6

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 10:32

Today's episode is all about what to do when you have lost the joy of running. How you can shift your mindset and readjust when you feel lost

Be sure to check me out on IG @stefaniekstruckhoff and check out my Free 3 Day Challenge to end the post run binge https://www.stefaniekstruckhoff.com/runner-challenge-to-end-the-post-run-binge