Stefanie's Solo Sessions

Learning from Quitting

Stefanie Episode 7

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0:00 | 10:05

When did quitting become such a bad thing?

Today's episode is all about learning the lesson from quitting and knowing that you are doing just fine even when you quit!

Be sure to check me out on IG @stefaniekstruckhoff and check out my pre and post run meditations https://www.stefaniekstruckhoff.com/free-breathwork-for-runners