Stefanie's Solo Sessions

Hurt People Hurt People

Episode 12

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0:00 | 11:45

This statement is one of those commonly used statements that I find to be so unhelpful. Today I talk about why I think that and what we can really do to heal the wounds that we have around situations where we feel hurt.

If you aren't following me check me on IG @stefaniekstruckhoff and be sure to check out my 3 Day Challenge to End the Post Run Binge https://www.stefaniekstruckhoff.com/runner-challenge-to-end-the-post-run-binge