Mental Agility for Forensic Scientists

Restore With Self-Care - Juliet Oppenheim

Jennifer Dillon Episode 3

Jen shares a conversation with Juliet Oppenheim, a first responder and yoga instructor, about how a dedicated self-care practice can help reduce the recovery time needed after a stressful incident on the job and prevent burnout. 

Host: Jen Dillon - jdillon4n6@gmail.com
Sponsored by: MAFS - mafs.net
Music credit: Joseph McDade