Mental Agility for Forensic Scientists

The Four Agreements - Part 1

February 28, 2021 Jennifer Dillon Episode 8
Mental Agility for Forensic Scientists
The Four Agreements - Part 1
Show Notes

Join Jen Dillon as she delves into the first half of the four agreements as described by author Don Miguel Ruiz. She shares how applying the agreements to the workplace has helped with her ability to show up as the best version of herself - without self-judgment, blame, or guilt about what that version may look like on any given day.  This book is about the relationship we have with ourselves, and the perception of who we think we SHOULD be vs. who we are actually being.  Jen describes her take on the application of the agreements to the field of forensic science, and how we can improve upon our work and ourselves if we take the time to hone these skills. 

This episode is an introduction to the book and covers the first two agreements:
1. Be impeccable with your word
2. Don’t take anything personally

Host: Jen Dillon -  [email protected]
Sponsored by: Midwestern Association of Forensic Scientists - mafs.net
Music: Joseph McDade