Stop Drinking and Start Living

Are you struggling to find a healthy relationship with alcohol? Do you feel like alcohol has been causing heartache, confusion, and negative consequences in your life? It's time to make a change and find greater meaning and connection in your life. With the help of Expert Holistic Alcohol Coach Mary Wagstaff, you can learn to shift your mindset and find freedom from alcohol's negative effects. In this podcast, Mary will guide you through her proven 5 Shifts Process, which will help you discover the joy and benefits of not drinking, without relying on rules, labels, or counting days. We'll start with the first step – awareness and curiosity – and work our way through the process to help you get alcohol out of your way and live the fulfilling life you desire. Are you ready to make a change? Schedule a call with Mary and get started with her free training: Find Freedom From Alcohol In Five Simple Shifts. Visit www.marywagstaffcoach.com to learn more.