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Stop Drinking and Start Living

Mary Wagstaff

Fed up with not being able to trust yourself around alcohol? Sick of the hangxiety killing your confidence to commit to that next level goal? Changing your relationship to alcohol isn’t just about NOT drinking, it’s a journey of rediscovering WHO YOU ARE on the other side of alcohol. No matter what kind of relationship you want with alcohol, there is always room for more awareness, this is where we start. From the daily mental friction of deciding to drink or not to drink, only to break your own heart again, to the days lost from the effects of alcohol...If you have been hearing a call from your higher self, that it’s time for a change, but you are confused on the what and how, Expert Holistic Alcohol Coach, Mary Wagstaff, is here to walk you through the threshold of the next phase of your life where alcohol becomes irrelevant. She ended a 20 year relationship with alcohol without labels, counting days or ever making excuses and is helping her clients do the same. In this podcast we will explore her revolutionary approach to getting alcohol out of your way that breaks all the rules, life enhancing tools you can implement now, so YOU can stop drinking and start LIVING the life you were made for! This show is not a substitute for rehabilitation, medical treatment or advice. Please talk to a health professional if your alcohol consumption is a risk to your mental/physical health or others. Schedule a call with Mary to find out more about her 1:1 coaching mentorship. Taking your last sip isn't' the first step, saying YES to YOU is.

Recent Episodes

Ep. #76 Manage Your Mind: How To Expedite Your ETA To Drinking LessMarch 03, 2021 Episode artwork Ep. #75 A Year Of Podcasting and How Alcohol Free Living Took My Life Next LevelFebruary 24, 2021 Episode artwork Ep. #74 Hidden Costs Of Alcohol February 17, 2021 Episode artwork EP. #73 Lonely and Bored: How to process Emotional CravingsFebruary 10, 2021 Episode artwork Ep. #72 The Value Of Alcohol: Finding Meaning In The MeaninglessFebruary 03, 2021 Episode artwork Ep. #71 There's No Right Way w/ Tricia Lewis Of Recovery Happy HourJanuary 27, 2021 Episode artwork Ep. #70 Dismantling Alcohol By Way Of The Divine FeminineJanuary 20, 2021 Episode artwork Ep. #69 How To Start The Process Of StoppingJanuary 13, 2021 Episode artwork Ep. #68 How Much Is Too Much?January 06, 2021 Episode artwork Ep. #67 Resolve To Commit, Not QuitDecember 30, 2020 Episode artwork Ep. #66 I Am Enough with Naomi VeakDecember 24, 2020 Episode artwork Release The Alcohol Story & Honor Your Deep KnowingDecember 21, 2020 Episode artwork Ep. #65 The Search For WholenessDecember 16, 2020 Episode artwork Ep. #64 Evaluate Your Drinking ThinkingDecember 09, 2020 Episode artwork Ep. #63 The Third Option To Drinking Less ForeverDecember 03, 2020 Episode artwork Ep. #62 RemembranceDecember 02, 2020 Episode artwork Ep. #61 Chasing the Buzz of NostalgiaNovember 25, 2020 Episode artwork #Ep. 60 10 Reasons NOT To Drink This Holiday SeasonNovember 20, 2020 Episode artwork Ep. #59 Rite Of PassageNovember 18, 2020 Episode artwork Ep. #58 What Is Alcohol Coaching?November 17, 2020 Episode artwork Ep. #57 Not Wanting ItNovember 16, 2020 Episode artwork Ep.#56 Postponement November 15, 2020 Episode artwork Ep. #55 Abundantly YouNovember 14, 2020 Episode artwork Ep. #54 Alcohol as a Path To Spiritual Awakening November 13, 2020 Episode artwork Ep. #53 Breaking Free With Coach Tiffany Thoen RNNovember 09, 2020 Episode artwork