Wild Sobriety
Wild Sobriety is a podcast about clear seeing and feminine freedom beyond alcohol.
Hosted by expert holistic alcohol coach Mary Wagstaff, creator of the proven 5 Shifts of Feminine Sobriety, this show guides women who are ready to go beyond alcohol, reclaim their full, authentic feminine expression with sobriety made simple.
Through grounded spirituality, mindset shifts, and transformational tools, Wild Sobriety offers inspiration and clarity for women ready to live fully awake—beyond alcohol, beyond the script, and back into their power.
Watch the podcast on YouTube at https://www.youtube.com/@marywagstaffholisticwellness
Want to find relief in less time than it takes to pour a drink? 60 Seconds To Calm Is How you do it. Grab the free guid here: https://marywagstaffcoach.com/urgetracking
Work with Mary: https://marywagstaffcoach.com/
⚠️ Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for medical treatment, therapy, or professional healthcare advice. I am not a doctor. If you are at risk of harming yourself or your health, please call your doctor, 911, or a local emergency line right away. In the U.S., you can also dial or text 988 to connect with the Suicide & Crisis Lifeline.
Wild Sobriety
Ep. #206 Quitting Drinking Is Not About Time
Quitting drinking is not about how much time you put into it - it's about adopting a new way of thinking and being willing to try something new.
In this podcast, we discuss the importance of new thinking and a willingness to try something new in the process of quitting drinking.
- Learn about the factors that can make quitting drinking easier
- Discover the importance of new thinking and a willingness to try something new in quitting drinking
- Explore the role of confidence, belief, and commitment in the process of quitting drinking
- Find out about the Fast Track To Freedom Program and how it can support you in quitting drinking
- Learn strategies and tools for quitting drinking and sticking with it
- Get motivated and inspired to make powerful changes in your relationship with alcohol
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
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Find Relief In Less Time Than It Takes To Pour A Drink: Get the Free Guide Here.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.