Stop Drinking and Start Living

Ep. #206 Quitting Drinking Is Not About Time

January 11, 2023 Mary Wagstaff Season 1 Episode 206
Stop Drinking and Start Living
Ep. #206 Quitting Drinking Is Not About Time
Show Notes

Quitting drinking is not about how much time you put into it - it's about adopting a new way of thinking and being willing to try something new. 
In this podcast, we discuss the importance of new thinking and a willingness to try something new in the process of quitting drinking. 

  • Learn about the factors that can make quitting drinking easier
  • Discover the importance of new thinking and a willingness to try something new in quitting drinking
  • Explore the role of confidence, belief, and commitment in the process of quitting drinking
  • Find out about the Fast Track To Freedom Program and how it can support you in quitting drinking
  • Learn strategies and tools for quitting drinking and sticking with it
  • Get motivated and inspired to make powerful changes in your relationship with alcohol

Week 2 Call:  receive DEEP rest and relaxation, How to self sooth, calm anxiety, have our own back, feel emotions and urges without fear. GAME CHANGER. BONUS: Live Spring break SWAG give away! 🔥 3/14 & 3/21 @ 11am PST REGISTER HERE and received the recording from week 1!

  • Apply for 1:1 coaching with Mary and schedule your free 1:1 call to discover the 3 step strategy to stop avoiding your emotions. HERE.
  • Register For the Free Training: Find Freedom To Alcohol In Five Shifts
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