Stop Drinking and Start Living
Do you ever feel like you've out growing alcohol and longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm Mary Wagstaff, a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary approach of my proven five-shifts process that gets alcohol out of your way by breaking all of the rules, and the profound experience that it is to rediscover who you are on the other side of alcohol. I am so thrilled to be your guide. Welcome to your journey of awakening
Are you ready for the next step to release alcohol? Uncover the five myths of quitting drinking and the Five shifts You need for lasting change in my free masterclass:
register here to learn more about how you can step into a life of greater meaning and connection: register here: https://marywagstaffcoach.com/free-class-sign-up
Stop Drinking and Start Living
Ep. #206 Quitting Drinking Is Not About Time
Quitting drinking is not about how much time you put into it - it's about adopting a new way of thinking and being willing to try something new.
In this podcast, we discuss the importance of new thinking and a willingness to try something new in the process of quitting drinking.
- Learn about the factors that can make quitting drinking easier
- Discover the importance of new thinking and a willingness to try something new in quitting drinking
- Explore the role of confidence, belief, and commitment in the process of quitting drinking
- Find out about the Fast Track To Freedom Program and how it can support you in quitting drinking
- Learn strategies and tools for quitting drinking and sticking with it
- Get motivated and inspired to make powerful changes in your relationship with alcohol
Focus on the life you are moving towards, not the life you are moving away from. End the moderation and deprivation cycle for good when you eliminate your desire to drink.
Join the Stop Drinking & Start Living Course and get a BONUS 1:1 session with Mary.
JOIN NOW BY CLICKING HERE!
You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.