.jpg)
Hey There, It's Danielle
Welcome to the "Hey There" podcast! I’m your host, Danielle Stinespring and with 14 years of ministry experience as a pastor, speaker, teacher, leader, worshipper; 11 years of marriage to the MOST amazing man; 7 years of parenting two wild, passionate, expressive and adorable kiddos; and 35 years of experience being a human-being, I love to share what I’ve learned with my listeners! This weekly podcast is full of quick Kingdom tips, tools and equipment for you to be living out your best, fullest and most abundant life! Tune in each week for really practical and powerful episodes where you can get encouraged, empowered and equipped in your daily relationship with Jesus, people and yourself! I’m passionate about relational health, emotional intelligence, Kingdom culture, powerful parenting, passionate marriage, silly story-telling, and abundant living! Join me for these quick weekly chats to grow into the best versions of ourselves!
Episodes
22 episodes
Loving Your Humanity Part 2
Oh it's here! Part two of the Loving Your Humanity series. Danielle dives right in this week to share about the cross-pollination effect that takes place when we get good at self-compassion. When we get okay with our own mess, mistakes, emotion...
•
Season 2
•
Episode 3
•
19:25
.jpg)
Loving Your Humanity Pt 1
Join Danielle this week as she unpacks what it means to be human! Ok so maybe not ALL of humanity wrapped up into one 17 minute bite-sized episode goodness -- but more of her journey into connecting to herself with both compassion and empowerme...
•
Season 2
•
Episode 2
•
17:42
What Comes Up Must Come Out
What is coming up for you in this season that you can't take with you into the next? If you're in a season that is bringing up some painful, ugly, messy, difficult stuff, chances are it's coming up to come out. Our natural bend may be to shove ...
•
Season 2
•
Episode 1
•
16:28
How "Maybe So" Changed my Relationship With my Kids
Chat with me, Danielle Stinespirng, as I teach a few simple phrases that helped me validate and empower my kids in moments when I previously would have entered and engaged in a power struggle! These tools are incredible when used in relationshi...
•
Season 1
•
Episode 19
•
23:43
Professional Fixers
In my first ever chat-style episode, I sit down with one of my favorite people in the world to talk about how people are inherently good at fixing problems. But perhaps, this isn’t always a good thing! Join me and my first guest (who just so ha...
•
Season 1
•
Episode 18
•
29:01
It's Not About What You Think It Is
This week, we're diving in to look at how our surface response to things may not actually be what we're upset about... More often, our emotions are a clue of something else going on inside of us! Take a listen this week to find out why it's jus...
•
Season 1
•
Episode 17
•
21:16
The Healthy Church
This week, let's chat about why there's been all this focus on health and abundant living. Why am I so focused on these things? Why am I passionate about seeing you live an abundant life? Why does the church need to be having these conversation...
•
Season 1
•
Episode 16
•
21:09
Am I Responsible for Their Emotions?
We've spent a lot of time on emotional responsibility lately, but a recent conversation with a friend reminded me of a piece of this "responsibility puzzle" that I don't want you to miss. We know that our own emotions require our responsibility...
•
Season 1
•
Episode 15
•
14:44
Why Obedience Isn't My Goal With My Kids
Wait. What?!?Join me, Danielle Stinespring, while I unpack my actual goal with my kids and dive into how obedience as the goal can shift our priorities in a way that isn't even God-designed. And for you non-parents? As always, this pare...
•
Season 1
•
Episode 14
•
21:55
Forgiveness; Letting Someone Off the Hook or Unlocking Your Own Freedom?
We went through several working titles for this episode before settling on the above. A few of our favorites? "Oh Boy, It's a Doozy", "The Real 'F' Word" and "The One Where Danielle Attempts to Unpack the Weightiest Topic Yet"....
•
Season 1
•
Episode 13
•
29:37
Boundaries with Social Media
Boundaries in relationship actually create freedom, not restriction -- allowing us to show up safely as our most authentic selves. Why then wouldn't we also create boundaries for the relationships we have through and with social media? This wee...
•
Season 1
•
Episode 12
•
27:08
What Do You Think About Me?
This question drove so much of my life for so long. What do you think about me? How am I perceived by you? And for a long time, others' perceptions of me was 100% my responsibility. Spoiler alert, I was exhausted and emotionally drained all the...
•
Season 1
•
Episode 11
•
28:23
Emotional Responsibility
Uh oh, another episode where we take a hard look at owning our own "stuff" and being responsible people. We've jumped headfirst into emotional health, managing your thought life and being powerful people. In this episode, Danielle reminds us th...
•
Season 1
•
Episode 10
•
23:49
Your "Best Self"
Ok we need a hard reset. All this talk about "best self" creates a static standard of behavior, emotional well-being, and effort that literally cannot be achieved. It's time we take a look at our "best self" as a fluid process rather than a des...
•
Season 1
•
Episode 9
•
20:18
Superiority Complex
This week, I take a hard look at "the way we've always done it" when it comes to parenting. When I realized a completely new mindset and thought process, I hopped on mic to process it out-loud with my listeners for the first time! So this is de...
•
Season 1
•
Episode 8
•
24:06
Let's Talk Marriage!
It's my first ever marriage episode! If you're married or not, tune in! In this episode, I dive into some of my favorite tips for being intentional in your relationship! Hear about how Andy and I prioritize our marriage even in the middle of wo...
•
Season 1
•
Episode 7
•
25:21
Thriving in All Seasons; Part 2
It's time to talk about my sabbatical! How does my story of finding myself in a new season relate to your own journey of processing where you are AND how you got there? Join me, Danielle Stinespring as I let you into my own process in hopes tha...
•
Season 1
•
Episode 6
•
29:12
Thriving in All Seasons; Part 1
Recognizing that we were created to operate in a rhythm is something that can be really difficult but ultimately incredibly freeing. Seasons of DOING and accomplishing are so important (and FUN!) but seasons of rest and waiting and stillness ar...
•
Season 1
•
Episode 5
•
22:25
Taking Ownership of Your Thoughts
Uh oh -- my thoughts are taking over my life! Sometimes, especially in difficult seasons, its a good reminder to let your thoughts know who is in charge. Chat with me, Danielle Stinespring, while I give a few thoughtful tips on managing our tho...
•
Season 1
•
Episode 4
•
24:49
Processing Your Emotions; Part 2
Last week, we heard a story about allowing yourself space to process emotions! Today we talk about not letting those emotions totally rule the world! Join me, Danielle Stinespring, as we dive into emotional intelligence again this week.
•
Season 1
•
Episode 3
•
22:07