Are you getting enough vitamin D? Many people aren’t—and the consequences can be serious. In this episode, Dr. Amy uncovers 13 health issues linked to low vitamin D levels, from weakened bones and muscle pain to depression, immune system dysfun...

Are you spending most of your day sitting? You’re not alone—but it could be taking a serious toll on your health. In this episode Dr. Amy explains why "Sitting Is The New Smoking" and dives into the science, risks, and solutions behind our incr...

In this episode Dr. Amy dives into the transformative benefits of chiropractic care. Whether you're battling chronic pain, recovering from an injury, or simply looking to improve your overall well-being, chiropractic solutions might be the answ...

In this episode Dr. Amy In this episode dives deep into the world of spinal disc issues, focusing on common conditions like herniated discs, bulging discs, and degenerative disc disease. Dr. Amy breaks down what causes these issues, how they im...

 Our lives are filled with many challenges. All of us struggle with personal problems such as stress, anxiety, depression, self-doubt, and worries about our health, finances, and future. In this episode Dr. Amy breaks down why drugs, surge...