EP 174. Navigating a Career Break - Planned or Unplanned - with Laura Nguyen Artwork

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The Career Transition Experts is designed to help you get hired for the job you’ll love. Discover what top recruiters and job search professionals have to say about current job trends and what hiring parties are looking for. You’ll also get expert leadership and career transition advice on writing your resume and cover letter, interviewing, networking, and more. In this podcast, we interview members of our executive recruiter network, including CEO recruiters and CFO recruiters as well as many other successful professionals in the executive search business. Discover how to love your career with financial success, happiness, and work-life balance. If you are interested in leadership career success, listen up! You can find more from Jonathan at https://betheonebest.com

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The Career Transition Experts

EP 174. Navigating a Career Break - Planned or Unplanned - with Laura Nguyen

December 30, 2024 • Jonathan Flaks / Laura Nguyen • Season 4 • Episode 36

In this episode, we discuss the topic of burnout and career breaks. We'll explore strategies to recognize and address burnout, as well as how to plan and execute a successful career break.

Key Topics Covered:

Understanding Burnout: Recognizing the signs and symptoms of burnout and the importance of taking a break.
Planning Your Career Break: Setting clear goals, financial planning, and maintaining professional networks.
Re-entering the Workforce: Developing effective re-entry strategies, updating your resume, and preparing for interviews.
Self-Care and Mindfulness: Practicing mindfulness techniques, reconnecting with nature, and exploring creative outlets.

By implementing these strategies, you can effectively navigate burnout, recharge your energy, and re-enter the workforce with renewed vigor.

Our guest, Laura Nguyen, is a seasoned business strategist, advocate for workplace well-being, and author of the CAREER BREAK COMPASS: Navigating Your Path to a Balanced Life Through Intentional Time Off. The book is a compelling guide for those considering a career break to reinvigorate their productivity and boost their overall happiness. Laura’s insights will offer strategies and practical advice for intentional career pauses that enhance both personal and professional growth.

You may contact her at laura@lauranguyen.co.

If you're interested in how to apply these insights to gain traction in your job search, let's schedule a FREE Vision and Strategy session - click here for more information.