In this episode we chat with Chris Korfist owner of Slow Guy Speed School in Chicago Illinois. Chris is a successful track and field coach at Homewood-Flossmoor High school and he runs the Slow Guy Speed school in his basement and on his street. Chris has state finalist in 100 and 200m dashes and relays each year. Korfist was the 2nd person in America with a 1080 Sprint. Korfist also trains NFL running back David Montgomery along with 4 other NFL players. He is part owner of the Track Football Consortium and RPR. We talk all things speed in this episode . Enjoy