Byrds Sports Performance Podcast

Episode 41 Fahey vs World Pt 2

July 17, 2023 Brandon Byrd
Byrds Sports Performance Podcast
Episode 41 Fahey vs World Pt 2
Show Notes

In this episode we talk more about how Fahey trains all the teams except football in a 1400sf weigh room at Florida high in Talahassee FL.  We discuss jumping, sprinting, strength, swing velocity.  Enjoy