Episode 46 Florida State Baseball Jamie Burleson

In this episode we talk with Florida State Seminole baseball Strength and conditioning coach Jamie Burleson.  Jamie is the 1st NCAA coach to appear on the Byrd Sports Performance podcast.  Jamie has been training FSU since 2018.  He's had stops at Florida, Penn State and Central Florida.  Burleson goes over how he uses the conjugate philosophy to train FSU baseball.  He's helped FSU to go to back to back berths in the college World Series and has helped put 11 in the MLB just last year alone.  He talks on his yearly plan for fall ball, in season and summer ball.  How he develops swing, and throwing velocity and fast base stealer.