Episode 26 Redefinding the Grind with Blake Burnard of Grindhaus Strength & Conditioning Artwork

Byrds Sports Performance Podcast

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers

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Byrds Sports Performance Podcast

Episode 26 Redefinding the Grind with Blake Burnard of Grindhaus Strength & Conditioning

August 23, 2021 • Brandon Byrd

In this Episode we chat with Blake Bernard owner of Grindhaus in Bakersfield California. He came to visit the gym and we took a trip to Westside Barbell to visit Louie Simmons. Blake started Grindhaus little over a year and has grown his gym to 150 clients and in a 4000sf facility. We discuss how he trains his athletes, his experience of Byrd Sports Performance and Westside Barbell.