Health Unwrapped
Health Unwrapped is the conversation you need to hear to enhance your wellbeing, from the experts at Bioglan. We'll be talking about trending health topics & ways you can make a difference to your health, with leading experts discussing the latest developments in dietary supplements and of course natural foods.
Episodes
28 episodes
Exercising yourself young - Ebony Rainford-Brent
Festive Greetings and Welcome to this is the final episode in the wonderful Health Unwrapped series that I’ve been running with Bioglan for the last year. We’re welcoming Ebony Rainford-Brent, former international England cricketer who now work...
•
Season 3
•
Episode 11
•
31:28
Immunity and the Gut
Welcome to Health UnWrapped, we’re speaking with Health and Wellness columnist Susannah Taylor about how she has been looking after her gut health, during the last 18 months and what she has learned from the conversations she’s been having f...
•
Season 3
•
Episode 9
•
24:22
Benefiting your child’s health - Jess Cunningham
Welcome back to Health Unwrapped, where we are speaking to Jess Cunningham, former Apprentice and Big Brother contestant, business and transformation coach, and mother of five, to talk about all things related to children’s health....
•
Season 3
•
Episode 8
•
30:47
Taking care of your body’s interior functions - Scola Dondo
Welcome to another episode of Health Unwrapped and today I’m talking with Scola Dondo - YouTuber, TV Presenter, and Personal Trainer about the challenges she has overcome having been sharing her story online since she was 11.
•
Season 3
•
Episode 10
•
17:09
Adrienne Herbet - Energy and Strength
Welcome to the seventh episode in the Health Unwrapped series and we are in conversation with Adrienne Herbert. Adrienne runs her own fabulous Power Hour podcast which is all about reclaiming your mornings and getting the most out of ever...
•
32:02
The benefits of physical health on mental health - Jules Von Hep
Welcome to Health Unwrapped and a fab chat with Jules Von Hep, who is a huge advocate of self-love, optimism, and body acceptance. He founded the cult and global self-tan brand The Isle of Paradise and helps thousands of people every day learn ...
•
Season 3
•
Episode 7
•
37:54
Exercise as recovery with Alex Marks
Welcome to another episode of Health Unwrapped, we are in conversation with Alex Marks. Alex is a personal trainer, with 10 year’s experience in the health and fitness industry. He’s an online coach and Founder of On Your Marks personal trainin...
•
Season 3
•
Episode 6
•
27:40
Maintaining Focus During Times of Change with Ercan Ramadan
Welcome back to Health Unwrapped, we join Ercan Ramadan to discuss how he kept his focus during the lockdown and about his new personal training business. What we discussed: How he was keeping ...
•
Season 3
•
Episode 5
•
21:52
The secret to beautiful skin - Vicky Pattinson
Welcome to Health Unwrapped, in conversation with Vicky Pattinson about her about her beauty regime, body positivity and her experience of being in the public eye for over a decade, riding the highs and the lows of celebrity. &nb...
•
Season 3
•
Episode 4
•
32:30
The brain in your gut - Dr Zoe Williams
Welcome back to Health Unwrapped and this is episode 3 of Series 3. We'll be speaking once again to Dr. Zoe Williams, who is expecting her first child. In this episode, Zoe explains how we should look after our gut health and shares her e...
•
40:36
The Importance of Body Maintenance with Andrew Petrou
In this episode, we're talking to health expert and Osteopath Andrew Petrou, Bioglan’s in-house guru about the importance of body maintenance and what you need to be thinking about to keep your body healthy, especially now as restrictions are e...
•
Season 3
•
Episode 2
•
32:19
The Key to Body Strength with Jade Jones
Welcome to series 3 of Health Unwrapped and we've got an amazing lineup for you over the next 12 episodes. We're starting with Olympian, European and World Champion Jade Jones OBE who we got to speak to exactly 100 days ahead of her trip ...
•
Season 3
•
Episode 1
•
19:59
Keep fighting fit this winter with the Plant Powered Doctor
Welcome to the final episode in Series 2 of Health Unwrapped, as we speak with Dr Gemma Newman, a UK GP who has a specialist interest in holistic health, plant-based nutrition and lifestyle medicine and has just published her first book 'The Pl...
•
36:03
A skin-ful of goodness with Happy Skin Kitchen
Welcome to another episode of Health Unwrapped from Bioglan where we're talking to Elisa Rossi, a recipe developer and blogger. Elisa explains how she changed her diet after suffering from hormonal acne and not getting on with the medication sh...
•
Season 2
•
Episode 5
•
22:52
.jpg)
Rest, Reset and Recovery with Elle Linton
In this episode of Health Unwrapped we have a good old chin wag with Fitness Pro Elle Linton. Elle has been championing exercising from home during the pandemic and coming up with innovative ways to keep her audience entertained including her p...
•
22:23
Beneath the Sea, discover the power of Red Krill oil with Aker Marine
Welcome to Series 2 of Health Unwrapped as we go beneath the sea with Aker Marine, biotech innovator and Antarctic krill-harvesting company, who explain the incredible benefits of Krill Oil and why you should take it. We speak to Thomas Repstad...
•
Season 2
•
Episode 3
•
19:43
Myth Busting gut health with The Gut Stuff
Welcome to Series 2 of Health Unwrapped and part 2 of our chat with Alana and Lisa Macfarlane, founders of The Gut Stuff. In our first conversation with the ladies, we talked about how their lifestyle working crazy hours as DJ's which involved ...
•
Season 2
•
Episode 11
•
20:27
The Gut Stuff and their mission to empower gut health in everyone
Welcome to Series 2 of Health Unwrapped. We're so pleased that you enjoyed our first series of expert advice and have been using some of their tips in your day to day. We all know, now, more than ever before how important it is to look after ou...
•
Season 2
•
Episode 1
•
21:21
Recipes to maximise nutrition, with Emma Hanton
Welcome to episode nine and the final part of series 1 of Health Unwrapped. We really hope you've found our expert advice useful and it has given you some handy tips that you can incorporate into your everyday without it costing the earth or se...
•
Season 1
•
Episode 9
•
13:41
The Importance of Rest and Recovery after training, with Chloe Madeley
Welcome to episode eight of Health Unwrapped, where we rejoin Chloe Madely to talk about the importance of rest and recovery in your training. This was another episode recorded before lockdown and who knew how much our exercise routines would h...
•
Season 1
•
Episode 8
•
11:37
Marathon and Race for Life Training with Deborah James
Welcome to the seventh episode of Health Unwrapped, shared with you during lockdown in the UK, despite being recorded before we went into it. So the conversation has changed somewhat as at the time of recording, Deborah was hoping to be running...
•
Season 1
•
Episode 7
•
15:33
Is there a correct diet? With Dr Zoe Williams
Welcome to episode six of Health Unwrapped where we catch up once again with Dr Zoe Williams. This episode is being shared whilst many of us are still in lockdown due to COVID-19 and our shopping habits have changed significantly. Some of us ar...
•
Season 1
•
Episode 6
•
32:34
Training with Chloe Madeley
Welcome to episode five of Health Unwrapped, a somewhat timely episode after the bank holiday weekend as we join fitness guru Chloe Madeley, to talk about training. With most of us currently in lockdown due to COVID-19 Chloe also offers some us...
•
Season 1
•
Episode 5
•
23:33
Understanding Burnout - with Miss Nutritionist, Rosie Millen
Welcome to episode four of Health Unwrapped, where we are speaking to Rosie Millen aka Miss Nutritionist about her experience of burnout, which she experienced six years ago after collapsing in a park. Rosie explains how the World Health Organi...
•
Season 1
•
Episode 4
•
18:55
How to eat healthy with Emma Hanton
Welcome to episode three of Health Unwrapped where we speak to Nutritionist and food blogger Emma Hanton about the importance of eating healthily. Emma has a beautiful Instagram feed where she shares a wide range of recipe ideas and in this con...
•
Season 1
•
Episode 3
•
20:47
