MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Bullying In The LGBTQ Community & CBT ft. Charlie Becker
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Dr. Julie Osborn, LCSW, Psy.D
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Episode 106
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Members of the LGBTQ community are often subjected to bullying. This isn’t always just an issue for kids - LGBTQ adults can also be bullied.
How can you deal with a bully?
How can you identify bulling behavior?
How can you use CBT tools to cope with bullying?
Join me, Dr Julie Osborn, as I chat with celebrated LGBTQ author, Charlie Becker, about how to deal with a bully.
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