MyCBT

Attachment Styles & CBT

March 22, 2024 Dr. Julie Osborn, LCSW, Psy.D Episode 128
Attachment Styles & CBT
MyCBT
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MyCBT
Attachment Styles & CBT
Mar 22, 2024 Episode 128
Dr. Julie Osborn, LCSW, Psy.D

Our ability to relate to each other as human beings forms the basis of healthy relationships.

What is your attachment style?

How can your attachment style affect you as an adult?

And how can you use CBT with your attachment style to former deeper, more meaningful attachments?

Join me, Dr Julie Osborn, as we articulate this fascinating topic together. 

Click to listen now!

Thanks for listening to My CBT Podcast!

Show Notes

Our ability to relate to each other as human beings forms the basis of healthy relationships.

What is your attachment style?

How can your attachment style affect you as an adult?

And how can you use CBT with your attachment style to former deeper, more meaningful attachments?

Join me, Dr Julie Osborn, as we articulate this fascinating topic together. 

Click to listen now!

Thanks for listening to My CBT Podcast!