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21 Day Positive Mindfulness Meditation Challenge

Day 18: Hope

March 12, 2020 Kendal Maxwell, PhD Season 1 Episode 18
Day 18: Hope
21 Day Positive Mindfulness Meditation Challenge
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21 Day Positive Mindfulness Meditation Challenge
Day 18: Hope
Mar 12, 2020 Season 1 Episode 18
Kendal Maxwell, PhD

10-12 minute guided positive mindfulness meditation with focus on the word hope. 

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Show Notes

10-12 minute guided positive mindfulness meditation with focus on the word hope.