Learnt My Lesson
A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
Learnt My Lesson
Bianca Van Dyk Talks Mental Health, Disordered Eating & Life in the Spotlight
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Jess Woodnorth, Savanna Johnston-Keys
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Season 1
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Episode 47
*TRIGGER WARNING* We discuss the topic of eating disorders and anxiety in this episode so please don’t listen if that will be distressing to you ❤️ We had the privilege of being joined by Bianca van Dyk for this episode to discuss her journey with her mental health. Being the daughter of a well-known New Zealand netball player, Bianca has had to face a huge amount of pressure to fill her mum’s shoes, which led to some pretty intense anxiety as well as a period where she suffered from an eating disorder. Bianca has the most incredible outlook on life and was a pleasure to chat to, tune in to hear about her experiences and what they taught her!