Ash & Gabe of Foley Talk Mental Health Artwork

Learnt My Lesson

A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.

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Learnt My Lesson

Ash & Gabe of Foley Talk Mental Health

February 23, 2021 • Jess Woodnorth, Savanna Johnston-Keys • Season 1 • Episode 50

In this episode we had the pleasure of chatting to Ash Wallace and Gabriel Everett of Foley. We chat about their experience at Rhythm & Vines and their O-week shows throughout the country, as well as the impact lockdown had on them as artists that were about to drop their EP.

Ash and Gabe both discussed their individual experiences with anxiety and what they do to help maintain good mental health. We discuss a lot in this episode, from insomnia, to disappointment, to reviving succulents, it is an incredible episode we hope you all enjoy listening as much as we enjoyed recording it!

Check out Foley on Spotify or on Instagram @wearefoley

This episode is brought to you in partnership with Hnry, an incredible tool that we both use that helps self-employed Kiwis pay and file their taxes without all the stress.

Check Hnry out over at www.hnry.co.nz

Also, if you liked this podcast make sure you go check out The OneUp Project over on Spotify & Apple Podcasts, one of our favourite podcasts for helping level-up your life and getting your sh*t together!