The Happier You: Empowering Your Journey to a Joyful and Fulfilling Life
Welcome to 'The Happier You,' where happiness isn't a destination—it's a journey. Hosted by Bona Normandeau, this podcast is your personal guide to discovering genuine joy and fulfillment. Each episode is a testament to embracing authenticity and prioritizing your own happiness above all else. Join Bona as she shares inspirational insights and practical wisdom to help you break free from societal expectations and chart your own course towards happiness. Through uplifting conversations and practical guidance, Bona inspires you to break free from the chains of expectation and chart your own course towards fulfillment. This isn't just a podcast—it's your roadmap to unlocking the boundless happiness you deserve. Tune in, lean into the journey, and let's write your story of happiness together." Need answers? Here are some questions we'll explore: How can I cultivate lasting joy and gratitude in my life? What steps can I take to prioritize my own well-being, resilience, and self-care? How do I navigate challenges and setbacks on my journey to authentic happiness, growth, and positivity? How do I foster mindfulness and inner peace amidst life's chaos? How can I find inspiration and authenticity in every aspect of my life? Tune in to 'The Happier You' and let's embark on this exhilarating adventure towards a brighter, more fulfilling and ultimately "happier" existence.
The Happier You: Empowering Your Journey to a Joyful and Fulfilling Life
Don’t Wait for a Crisis: Life Lessons from a Plane Crash Survivor (Rerun) EP#110
Episode Title: Don’t Wait for a Crisis: Life Lessons from a Plane Crash Survivor
Original Air Date: August 9, 2020 (Don't Postpone Your Life)
Hosts: Bona Normandeau & Dany Normandeau
Episode Summary:
In this thought-provoking episode, we revisit our conversation inspired by Ric Elias' impactful 2011 TED talk, "3 Things I Learned While My Plane Crashed." Ric Elias was one of the passengers aboard the flight that made a miraculous crash-landing in the Hudson River in 2009. His reflections on this life-altering experience offer thoughtful insights into living fully and intentionally.
Join us as we delve into the lessons we took away from Ric's talk and discuss how they reshaped our perspectives on life. We explore the importance of not waiting for a crisis to prioritize what truly matters, the significance of eliminating negative energy, and the value of appreciating the present moment.
In our conversation, recorded originally on August 9, 2020, we share personal stories and insights on how Ric's message inspired us to make immediate changes in our lives. We reflect on the idea that you don't need a dramatic event to start living with intention and joy.
Key Takeaways:
- Ric Elias' three life-changing lessons from the Hudson River plane crash
- The importance of living with intention and not postponing your dreams
- How to identify and eliminate negative energy from your life
- Practical steps to start living fully now, without waiting for a crisis
Links and Resources:
- Ric Elias' TED Talk: 3 Things I Learned While My Plane Crashed
- The Happier You Website
- The Happier You Facebook Group
We hope this episode inspires you to take action and live a more intentional and fulfilling life. Don't wait for a crisis – start making meaningful changes today!