CRUSH THE F*CK PODCAST
The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.
CRUSH THE F*CK PODCAST
Stopping a Downward Spiral
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Justin Spencer
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Season 2
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Episode 14
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I talk about the lows I'm feeling, how I identify them, and how to keep pushing forward.